The 7 Best Spin bikes Under $300 in 2022

Build a Fit Body With One of These Affordable Spin Bikes Under $300 That We Have Picked and Reviewed
We find ourselves spending more time indoors. Whether by choice or not, it is now more important than ever before to invest in an indoor home exercise bike. Preferably a spin bike under $300 if you are looking for a low budget option.
Did you know that spinning (indoor cycling) is one of the few exercises recommended for most users? That is because it is a low-impact exercise that is friendly to your joints. The average spin class lasts 40-50 minutes and burns about 500-800 calories. If you take five of these spin classes at home or in cycling studios a week, you will be burning fat and toning up in no time. Especially if it is followed with a healthy diet.
Being on the market for months to research and try new exercise bikes, I assure you finding the best spin bikes under $300 is not an easy task. There are so many budget spin bikes are available that make it extremely difficult for a novice or even an experienced cyclist to pick and buy a good indoor cycling bike under $300. Indoor bikes differ on various points such as resistance, performance monitoring, comfort, and adjustment options.
We made our choices with a focus on functionality and value for money. These spin bike reviews + the buying guide at the end of the article will help you find the best indoor bikes under $300. So, that you can take that step toward a healthier and more productive you. Our expert team have picked these home exercise bikes and featured on this list because they offer the best functionality and value for spin bikes under $300.
Best Spin Bikes Under $300 Comparison
NAME | PRICE | VERDICT | MONITOR | CAPACITY | PEDALS | FLYWHEEL | RESISTANCE |
---|---|---|---|---|---|---|---|
Kouz Live Indoor Cycling Exercise Bike | Under $300 | Best value even thought it's often more than $300 | Distance, Speed, Time, & Calories | 350 Pounds | Toe-Cage 9/16" | 35 Lbs Belt-Drive | Eddy Current Magnetic |
Pooboo Magnetic Indoor Cycling Bike | Under $300 | Good value under $300 and worth the money | Distance, Speed, Time, & Calories | 300 Pounds | Toe-Cage 9/16" | 35 Lbs Belt-Drive | Eddy Current Magnetic |
Yovital Indoor Magnetic Exercise Bike | Under $300 | One of my favourite spin bikes under $300 and I highly recommend it | Distance, Speed, Time, & Calories | 330 Pounds | Toe-Cage 9/16" | 40 Lbs Belt-Drive | Eddy Current Magnetic |
Bancon Home Indoor Cycling Bike | Under $300 | Worth Every Penny Under $300, thanks to its resistance and tablet holder | Distance, Speed, Time, & Calories | 245 Pounds | Toe-Cage 9/16" | 16 Lbs Belt-Drive | Eddy Current Magnetic |
ECHANFIT Magnetic Indoor Cycling Bike | Under $300 | Good bike but I recommend the Kouz Live over this one | Distance, Speed, Time, & Calories | 297 Pounds | Toe-Cage 9/16" | 30 Lbs Best Drive | Eddy Current Magnetic |
L NOW D600 Indoor Exercise Bike | Under $300 | I would avoid this one and go for the Kouz bikes due to its resistance | Distance, Pulse, Speed, Time, & Calories | 300 Pounds | Toe-Cage 9/16" | 22 Lbs Best Drive | Wool Friction W/ Sweat-Guard |
Sunny Health & Fitness Indoor Cycle Bike | Under $300 | Durable but not my favourite due to its outdated resistance system | N/A | 275 Pounds | Toe-Cage 9/16" | 49 Lbs Best Drive | Wool Friction (No Sweat-Guard) |
Editor’s Choice Under $300!

Our experts at BEMH have already reviewed the best indoor bikes under 300 and listed them below. But becauser every week tens of of new indoor bikes become available on the market, I created this part.
It is where I often update and pick what I believe is the best value indoor cycling bike under 300 dollars. Based on price, flywheel, resistance, adjustment, durability, and other factors, I picked the Kouz Live spin bike for this month.
It is made by a new brand yet includes a generous warranty, and has unique durability. Aside from the magnetic resistance, it has a 35-pound flywheel, fully customizable seat and handlebars, 300 pounds of weight capacity, and dual easy-to-reach water bottle holders. If you prefer cheaper options, check out our picks of best spin bikes under $200.
Top 7 Indoor Cycling Bikes Under $300:
1: Kouz Live Indoor Cycling Exercise Bike
The Kouze Indoor Cycling Stationary exercise bike is our top pick due to its all-rounded set of features. Most prominently, it features a rock-solid build quality with a tubular steel frame and aluminum alloy pedals.
It also comes with a 4-way adjustable seat and handlebars to suit different people. Added to a magnetic resistance system and belt drive, you get a high-performance unit that remains whisper-quiet even at high RPMs.
Although it ranks a bit higher on the price bracket, we fully recommend this unit for all fitness level spinning enthusiasts.
The bike comes with a 35 lb solid steel flywheel. It gives you a nice balance between momentum and smooth starts/stops. It also helps to keep the bike light and portable.
The drive system consists of a V-belt pulley system and a rubber belt. It offers maximum power transfer efficiency while requiring little to no maintenance on the part of the user. It uses a ternary crank system, which provides a smoother rotation and is more durable in the long run.
A magnetic resistance system is in place for better workout intensity control. It acts more like a speed brake, whereby by increasing the magnetic opposition, the flywheel needs more energy to move.
This system is contactless, meaning that no friction, heat, or noise is generated during operation. It also offers more precise resistance control. The HouseFit bike comes with a unique Analog Terrain fine-tuning feature that helps to give you even better control and a more realistic ‘road’ feel.
The frame is made of industrial-strength steel tubes with rounded edges. It gives it a more refined look and adds the surface area for joint welding.
It bears a gunmetal-grey powder paint finish, although black color themes are also available. The frame is easy to assemble and disassemble, as well as being ultra-lightweight for portability.
The seat and handlebars are both 4-way adjustable. That means that you can change their vertical(up/down) and horizontal(forward/backward) positions. The seat lies on top of a tubular saddle, which can be moved with a rotary screw for firm positioning.
You can also change the position of the handlebars to suit different riding styles. They come in the bullhorn design favored by indoor spinners.
The aluminum alloy pedals also have security straps on the footplates to keep your feet in place during intensive sessions. There is no SPD element on the pedals, so you can’t use them with clip-on specific indoor cycling shoes. But it has the 9/16″ thread size and replacements are available widely.
The bike features a monitor with a black and white digital display on which you can check your performance data. That includes speed, mileage, calories burned, and time spent.
Editor’s thoughts!
This bike is just on another level compared to the other. It hasn’t set the bar, it has raised it. This is the best spin bike you can get for under $300. It can accommodate users who weigh up to 330 pounds or 150 kg and measures 48” x 20” x 49.2” when assembled. For reference, it weighs 94 lbs/42.6 kg at shipping.
Pros:
- Heavy-duty construction and 330 lbs weight capacity.
- Silent and smooth magnetic resistance system and belt drive.
- 4-way adjustable seat and handlebars to suit various users and spinning positions.
- Performance monitor available.
- Durable basket strap footplates.
- Extra-heavy flywheel.
Cons:
- No SPD elements on the handlebars and monitor is not backlit.
2: PooBoo Magnetic Indoor Cycling Bike
2 used from $211.59
One step below its improved brother, the SX600 which one of the best budget spin bikes, the Pooboo magnetic bike is a deluxe budget option designed to offer you the best in-home exercise and comfort. Apart from a magnetic resistance system, it also has a four-way adjustable seat, 2-way handlebars, and an LCD monitor. The bike has a heavy 35 lb flywheel weighted along the edges to provide the inertial force necessary for a smooth, authentic riding experience.
The flywheel is connected with the pedals and crank using a V-belt system. Just like those used in industrial motors, it is preferred due to its smooth quiet operation and ease of maintenance.
A magnetic resistance system provides the braking force necessary to vary the workout intensity provided by this bike. Using a tension knob found just beneath the handlebars, you can increase or decrease the resistance to get the best workout experience.
A four-way adjustable seat is one of the highlights on this bike. Mounted on a movable sleeve, it lets you adjust both the horizontal and vertical positions of the seat.
The handlebars have two-way (up/down) adjustment. It makes for better customization options but keeps them firm and stable enough for intense sessions.
The pedals and crank are made of aluminum alloy metal for maximum strength and durability. The footrests have toed cages with adjustable straps to accommodate different shoe sizes, which helps keep the feet secure when spinning.
The framework consists primarily of heavy-duty steel tubing welded together to provide firm support and stability. Bottom stabilizers at its base can be adjusted for different kinds of floors, especially rough ones.
Assembly is easy, and the bike comes with all the tools required to put it together. For protection, it has a multi-layer powder paint finish in various themes to prevent corrosion and rust.
An LCD screen with a black and white display shows your performance statistics, including speed, distance covered, calories burned, time spent, among others.
Editor’s Thoughts!
Pooboo/L-Now (Live Now) has a lot of experience in the indoor cycling world and really knows their stuff. They have two bikes on this list and if they keep going the way they are it might be three. This one has a phone and tablet holder when you can place your mobile device to provide entertainment or follow trainers online. The bike weighs 70 pounds and measures 42.3”L x 35.4”W x 7.7”W. It can hold users who weigh up to 300 lbs/120kg which is not bad at all.
Pros:
- Smooth, silent functionality thanks to the magnetic resistance.
- Heavy flywheel provides more momentum.
- Adjustable and cushioned seat.
- Easy assembly and transportation.
- Monitor with display for performance tracking.
Cons:
- No SPD pedals or RPM reading on the screen
- Handlebars are only horizontally adjustable
3: Yovital Indoor Magnetic Exercise Bike
The Yovital is an affordable magnetic spin bike for home exercise. Despite its low price tag, it bears some of the premium features you would expect to find on a more expensive bike.
The 40 lb pound flywheel provides the inertial force necessary to give you momentum. It is bi-directional, which means that you can cycle forward or in reverse. A quality belt drive system enables this feature.
It uses a belt drive to transfer power from the crank to the flywheel, which means that it requires zero maintenance over the years.
A magnetic resistance system provides you with the braking power to make your workout as intense as you need it to be. It works by using a strip of magnets placed very close to the flywheel.
You use a tension knob to vary the separation distance between them, and in this way can make the flywheel easier or harder to spin. Because it is non-contact, no noise or friction is generated.
A four-way adjustable seat gives you the option to position exactly right for a more comfortable riding experience. It is fitted onto a movable sleeve that you can adjust up, down, forward and backward.
The handlebars are only adjustable vertically, but they are multi gripped in a bull horn kind of design so that you can position yourself in any way.
Heavy-duty commercial grade steel pedals give you the sturdiness and durability you need for your spin workout sessions. They are covered with anti-slip material.
They also have adjustable toe cages, although you cannot use cleats on them. The crank is made of the same heavy-duty steel to make sure that they will not break during spinning workouts.
A large monitor comes with the bike, which has a black and white digital display. You can monitor your performance with metrics such as speed, time spent, mileage, and calories burned.
Additional Considerations!
It also comes with an attachment where you can place your phone or tablet for entertainment while working out. The Mevem indoor spin bike can support up to 330 pounds/125kg of user weight. It measures 38.99″L x 18.11″W x 39.37″H and comes with a 12-month warranty covering parts, labor, and full replacement when warranted.
Pros:
- Bidirectional flywheel with easy starting and stopping.
- Heavy-duty construction in the frame, pedals, and crank.
- Smooth and quiet belt drive system.
- Adjustable seat and handlebars.
- Low maintenance magnetic resistance.
Cons:
- It is not suitable for users who are 6ft or taller.
- Basic monitor with no RPM reading
4: Bancon Home Indoor Cycling Bike
Bancon brings you this stylish and affordable indoor cycling bike for home workouts. It is designed to provide a comfortable exercise, thanks to a highly ergonomic design. The bike uses a magnetic resistance system, which is so quiet that you can use it even in the middle of the night without bothering anyone.
The bike comes with a 16 flywheel, which gives you an okay balance of inertial momentum and smooth start/stopping ability. It is connected to the crank through a belt drive system, which ensures that you lose very little energy when pedaling. Such systems have an efficiency of 95% or more.
A robust magnetic resistance system is available to provide the necessary braking power. You use a knob located just below the handlebars to increase or decrease the amount of energy needed to turn the flywheel. In this way, you can vary the intensity of your workout.
It has a foam-cushioned seat with a breathing hole in the middle for extra comfort during prolonged workouts. The seat is welded to a movable sleeve, which allows you to adjust it up or down and front or back.
The multi-grip handlebars have a unique aero sweep design to offer you the best comfort. The middle is high-tech with a tablet holder and short curved arms, giving the whole thing an attractive futuristic look.
The pedals are made of solid metal and also have caged toes to secure your feet while spinning. These cages have adjustable belts to accommodate shoes of various sizes, although it doesn’t work with cleats.
A digital display is mounted just below the tablet holder to show your exercise metrics. You can track your performance using data such as time, speed, distance, calories, and total mileage.
Additional Considerations!
This super stylish and comfortable bike can support users weighing up to 245 pounds and measures 41.3”L x 22”W x 47.2”H. It comes with a 12-month warranty, during the first month you you can easily also return it and get a full refund because it’s shipped by Amazon so you don’t deal with the seller directly.
Pros:
- Fashionable and classy design.
- Ergonomic and comfortable.
- Silent and smooth functionality.
- 4-way adjustable seat and 2-way adjustable handlebars.
- Monitor and tablet holder.
Cons:
- There is no RPM reading and the monitor is dark to see stats
- The seat starts to feel uncomfortable after 30 minutes of constant use.
- Flywheel is not as heavy a few other cycles in the list.
5: ECHANFIT Magnetic Stationary Cycling Bike
EchanFit has released two models of its stationary magnetic bikes so far, and this is the more sturdy and durable model. The bikes are some of the best-rated and are popular thanks to their ultra-smooth operation.
This CBK 1902 model from the company comes with premium features such as a four-way adjustable seat, a sophisticated tablet holder, and a magnetic resistance system.
The bike features a 30-pound flywheel, one of the heavier ones on this list. It can afford to have such a wheel because of a more advanced resistance system, so there is no compromise on movement quality.
The drive system is made of a V-belt and hubs with lubricated bearings so that the system is almost completely silent and smooth in motion. EchanFit uses a top of the line system here with calibrated levels to give you precisely controlled braking.
You have a range of power from 25W to 370W, which refers to the braking power available and thus the amount of energy you will spend while moving it. Such precise control is available because the bike uses eddy currents as opposed to permanent magnets.
A four-way adjustable seat makes this bike extremely comfortable to use. You can change its positioning by moving the sleeve it sits on either up, down, front, or backward.
It also had two-way adjustable handlebars, which means you can reposition them either upward or downward. They have a unique design that resembles actual race bikes for a more authentic feel.
This model lacks a monitor to display performance, but it does come with a tablet holder, so when you want some entertainment or guidance videos when working out.
Additional Considerations!
This sophisticated bike is rated for use by people not heavier than 297 lbs/134.7kg and measures 47.4″L x 21.6″W x 48.5″H. It’s weight is 53 pounds, and it comes with a 24-month warranty and a 1-month full refund period.
Pros:
- Very smooth motion.
- Precise resistance control.
- Adjustable seats and handlebars.
- Sturdy construction.
- Unique handlebars give a more authentic feel.
Cons:
- It lacks a monitor to track your performance.
- The highest resistance may not be very challenging for some people.
6: L NOW D600 Indoor Exercise Bike
The LNow D600 is an ultra heavy-duty spin bike with a very striking design. It is a semi-professional level bike and has one of the highest weight capacities.
To do this, it has a super heavy steel frame and wide stabilizers. It also features a friction-based resistance system so that you can challenge yourself as much as possible.
The bike features a comparably lighter flywheel, weighing only 22lbs (10kg). It is weighted around the perimeter, which provides the inertia necessary for a smooth and fluid motion.
A heavy-duty V-belt drive system provides the transmission force between the crank and flywheel. In addition to its efficiency, it is preferable because it needs no maintenance.
Thanks to its heavy-duty quality, the bike makes use of a friction-based resistance system. It consists of a felt-pad pressed against the edge of the flywheel. Unlike a magnetic system, this type of resistance is unlimited by the amount of effort you’re willing to use.
The four-way adjustable seat on this bike gives you the adjustment options necessary to customize the bike to your needs. You can change its position either vertically or horizontally.
The seat itself has a unique feature in that it has a spring to absorb shocks. It is also ergonomically designed to promote blood flow and prevent sweating. The padded handlebars allow multiple grips so that you can spin in your favorite position.
The bike features a monitor with a digital display on which you can track your performance through data such as speed, time, distance, calories burned, and pulse rate.
It has pulse monitors built into the handgrips to give you real-time fitness data. It also comes with a phone/tablet holder for entertainment and media purposes.
Additional Considerations!
This heavy-duty bike can support users of up to 300 pounds in weight and can accommodate heights between 4’7″ and 6’2″. It weighs 77 pounds/34.9kg and measures 41″L x 21″W x 46″H.
Pros:
- Smooth belt drive operation.
- It has pulse heart rate monitors.
- Super heavy-duty construction.
- Ergonomic and comfortable design with shock-absorbing spring.
Cons:
- The pedals need constant tightening.
- Friction resistance instead of magnetic.
7 Sunny Health & Fitness Indoor Cycle Bike
1 used from $138.59
This is the most popular home exercise bike, with thousands of satisfied users so far. It offers solid build quality, pro-level resistance, and custom adjustment options.
As one of the biggest budget names on the market, Sunny Health and Fitness has worked to make this the best spin bike it has on offer for under $300. It has a super-heavy, 49-pound flywheel to make sure that you burn the extra fat and stay toned.
The 49-pound/22.2 kg flywheel is the heaviest in its class. It gives a lot of momentum and a very realistic road feel. However, it takes some effort to get moving.
A V-belt drive system joins the flywheel and crank system for maximum power transfer. It is the most reliable and maintenance-free system for such a professional spin bike.
A friction-based resistance system is used on this bike to give virtually unlimited resistance levels. It consists of a friction pad pressing against the flywheel so that you can increase or decrease the intensity of your workout at will.
The bike features a four-way adjustable seat, which allows you to change the vertical and horizontal position of the saddle. That way, you can customize the seating position. The handlebars have a basic up/down vertical adjustment option. They have multiple grips for various riding positions.
Heavy-duty pedals make sure that you never have to worry about worrying or breaking the bike. They have toe cages with adjustable straps to hold your feet securely during intensive sessions. The same solid metal is used in the crank, giving it an overall strength and sturdiness.
Unfortunately, this bike from Sunny Health & Fitness doesn’t come with a performance monitor. However, it does have a tablet holder and a water bottle holder. If you take spinning classes online, you will find it to be one of the best replacements to the Peloton Bike.
Additional Considerations!
This is the favorite spinning bike of many people for its sturdiness. It can accommodate users of up to 275 pounds/124.7kg, and measures 44″L x 20″W x 44″H. It weighs 126 pounds/57.1kg at shipping and comes with a 12-month limited warranty.
Pros:
- Heavy-duty construction and long service life.
- Extra-heavy flywheel for a more realistic experience.
- Superb leather pad resistance system.
- Adjustable seat and multi-grip handlebars.
- Tablet and water bottle holders.
Cons:
- It lacks a fitness monitor.
- It has friction resistance instead of magnetic system.
Buying Guide: How to Choose the Best Indoor Bike Under $300

Buying spinning bikes with a relatively low budget is hectic. However, here are few pointers to getting that perfect bike for your needs and budget.
Resistance: This is the most important feature when buying an indoor bike under 300. If you want 100% control over the intensity of your bike, go for friction resistance, which can be noisy at times. If you want absolute quietness and precise resistance control like the ones you find in spin classes, magnetic resistance spin bikes is the way to go. Do read more about spin bike resistance to make the right decision.
Drive system: Most indoor cycling bikes under $300 use a belt drive or chain drive system. To make it short, belt is the best in terms of low maintenance and noise. It is also very silent. Some have a chain drive, which though a bit noisy and troublesome with maintenance, has the highest power transfer efficiency.
Adjustment options: This is a must. You need to be able to customize your bike to suit different positions. Almost all good indoor cycling bikes allow 4-way seat adjustments and 2-way handlebars adjustments. But there are some spin bikes under $500 that allow 4-way seat adjustments AND 4-way handlebars.
Performance tracking: It’s no good working out if you don’t know your performance to track your gains. The best spin bike should have a screen to show your stats. In addition to a fitness monitor, there are a few good spin bikes under $2000 that allow you to pair a mobile device via Bluetooth to get the stats.
Spin Bike Under $300 FAQs
Is spinning a good way to lose weight?

Yes. Spinning for just 40 minutes every day can help you burn more than 4000 calories per week. If you want to lose a lot of weight, however, you should incorporate other exercises (preferably the workouts that involve upper body) for better results.
Are magnetic spin bikes better?

Absolutely yes. Magnetic spin bikes are better than friction spin bikes because they are quieter and smoother. However, on budget spin bikes, you might find some magnetic resistance spin bikes that don’t offer enough resistance to provide a challenging spinning workout for some users.
Are heavy flywheels better?

Yes. A heavy flywheel offers more inertial momentum and gives you a more realistic feel similar to the actual road bike. However, they are hard to get moving and generally spin bikes with heavy flywheels require more stregnth to use the bike.
Is a spin bike better than an upright bike?

Not really. The other types of exercise bikes are recumbent bikes, upright bikes, and air bikes. The difference is that each targets your muscle groups differently, but ultimately they offer the same basic type of exercise.
Conclusion
A good spin bike may be the answer to your weight problems. You don’t have to spend a lot of money. With $300 or less, get one of these home exercise bikes and spin your way to that dream figure. If you can afford to spend more, we strongly suggest you check out our picks of best spin bikes under $500. They have better spinning monitors, more durable constructions, and better overall features.