Bowflex E216 Elliptical Review (Updated in 2021)


The Bowflex BXE216 elliptical machine is the final entry on the Bowflex Results Series and it’s an amazing home fitness machine that will provide everything you need. The console on the BXE216 is particularly noteworthy because it calculates calorie burn per minute so you can remain motivated and year your goals more effectively. To make things better, the Bowflex BXE216 elliptical features 15 levels of power incline, which will help you target muscle groups and make your workout more challenging in different ways.

The Bowflex BXE216 is complete with features such as 4 user profiles, wireless heart rate monitoring with chest strap included, Bluetooth connectivity, 11 workout programs, 25 resistance levels, a 35-pound flywheel, multi-grip handlebars, and more. This Bowflex elliptical trainer provides a super smooth workout and it’s also super comfortable. It doesn’t only have amazing features, it’s also complete with accessories that will help you enjoy your entertainment while you train.

Now, compared to other options on the market, the Bowflex BXE216 home elliptical doesn’t have the best aesthetic or the most technology, but it has everything you need and it will last you for a long time. Plus, it suits trainees of all levels of expertise and it can be used by multiple people under one roof. Today we will be doing a complete Bowflex BXE216 review so you can determine if it’s a good choice for your home gym. We will look at all the incredible features this elliptical has to offer in-depth, so let’s get into it!

Bowflex E216 Elliptical Review and Details
Heart Rate:
Pulse and Chest Strap Power Source:AC Adapter
USB Charging Port:
5-Year Parts | 2-Year LaborCompact:No
Machine Weight:263 LbsFolding:No
Dimensions:77"L X 31"W X 70"HSpeaker:Yes
Max user weight:400 LbsCooling Fan:yes
Resistance: 25-Level ElectromagneticMedia Shelf:Yes
Incline Ramp:10-Degree PoweredBottle Holder:Yes
Stride Length:22" FixedHandlebars:With Built-in Controls
Programs: 11Verdict:Great Value Under $1500

Bowflex BXE216 Review and Specs:

The Bowflex BXE216 user weight capacity is 400 pounds, which is amazing and it will accommodate many different users. The Bowflex BXE216 stride length is 22 inches and it’s fixed. As you can see, the stride is quite long, so this machine is better suited for trainees who are between 5’2” and 6’5” because it can’t be adjusted. Machine dimensions are 77″ L x 31″ W x 70″ H, so it’s space-conscious and it won’t be difficult to find a spot for it in your home gym.

To avoid issues while you’re working out on your elliptical, make sure the ceiling in the room is at least 35 inches taller than you are. The elliptical is 263 pounds, but it comes with transport wheels so you can easily move it around when you need to and a carrying handle as well. The Bowflex BXE216 is not foldable, so you are not going to be able to easily tuck it away whenever you need. But since it’s easy to move around, that’s not a deal-breaker.

The Bowflex BXE216 must be plugged into a nominal 120-V circuit. Be ware of not plugging it into an outlet with GFI or AFI because it can cause the circuit to trip. The Bowflex BXE216 home elliptical has a convenient size and capacity that will suit multiple trainees under one roof. It’s not meant for small trainees because the fixed stride doesn’t allow you to adjust for heights below 5’2”, The rest of this Bowflex BXE216 review provides a lot more info, so let’s continue!

Bowflex BXE216 Monitor

The Bowflex BXE216 console provides trainees with 11 different workout programs to take advantage of. Each program will automatically adjust the resistance and incline so the specific goals of the program will be met during your workouts. There are programs for calorie burn, heart rate, and more, so you’ll be able to find the perfect workout to fit your goals. You can also adjust the resistance and incline yourself by using the handlebars or console controls.

The Bowflex BXE216 has 4 user profiles so each trainee can track their stats and progress individually. The console will display information such as total calories burned, burn rate per minute, resistance, heart rate, time, distance, and speed. Plus, the Bowflex BXE216 is Bluetooth enabled, so you will be able to use the Bowflex Results app as well as other fitness and health apps. You can export your information to any of these apps to track your progress and plan your workouts.

The Bowflex BXE216 features a 9-inch full-color display that will allow you to access your programs and keep track of your stats as you go along. It also comes with an integrated speaker and sound system so you can listen to music while you workout. A charging port is also available for your devices. There’s also a wireless heart rate receiver and the Bowflex BXE216 includes a chest strap so you can track your heart rate.

Bowflex BXE216 Stride and Incline

The Bowflex BXE216 stride length is 22” which is two inches more than what the standard elliptical provides. Tall trainees will appreciate this feature because it’s rare, particularly at this price range. This extra-long stride is perfect for trainees of average height as well as tall trainees, but small trainees won’t be able to enjoy this elliptical. By giving you the option of stretching your stride length, this elliptical provides a safe and effective way to increase calorie burn during your workout. The stride length also allows different family members to use this Bowflex BXE216 elliptical cross trainer under one roof.

The Bowflex BXE216 also features a 35-pound flywheel which makes for a smoother ride and a more durable machine. The Bowflex BXE216 incline is motorized and it goes up to 10-degree, and it can be adjusted in increments of 1-degree. This allows trainees to enjoy lower-body sculpting and a boost during cardio training. The up and down controls for the incline are right on the handlebar grips, and there are also controls on the console so you can adjust the incline however you see fit. Th

As mentioned above, the workout programs will adjust the incline and resistance levels so you can enjoy the benefits of the workout. But you can set up these features however you want using the conveniently located controls. This way, you can challenge yourself during your workouts and target specific muscles as well. The Bowflex BXE216 stride and incline are two of the most outstanding features of this machine and it’s one of the reasons why Bowflex ellipticals, especially the E series are so well-known and recommended.

Bowflex BXE216 Handlebar and Pedals

The Bowflex BXE216 handlebars are multi-grip, they’re moving, and they’re also curved to support multiple grip positions. This feature will allow you to enjoy a more dynamic upper-body exercise. You will be able to adjust your positioning to target specific upper-body muscles and increase the challenge of the workout. The handlebars also feature the incline and resistance controls. This way, you’ll be able to adjust these features very easily. The Bowflex BXE216 elliptical features two sets of handlebars, one fixed and one is mobile.

The fixed handlebars allow you to enjoy your workout without engaging your upper body if you don’t want to. The fixed handlebars also have integrated pulse sensors. Both sets of handlebars are rubberized, which means you’ll be a lot more comfortable and secure. The Bowflex BXE216 pedals feature a 10% incline, adjustable cushioning, and they’re also oversized for your comfort.

The pedals feature Switch Select Pedal Suspension technology, which means you’ll be able to increase muscle activation with three levels of tilt. The incline system on the Bowflex BXE216 features a small motor and a lever that’s connected to the pedal track. This means that when you adjust the incline, these parts will adjust the ramp of the track automatically. Overall the handlebars and pedals are well designed and they make the Bowflex BXE216 cross trainer a great option. Your lower and upper-body workout needs are covered!

Bowflex BXE216 Accessories and Assembly

The Bowflex BXE216 has all the features trainees need to reach their short-term and long-term goals. This is a long-lasting, high-quality machine that provides not just features, but also entertainment accessories you will enjoy quite a bit. The Bowflex BXE216 features an accessory tray, a tablet holder so you can enjoy your entertainment during your workouts, and a water bottle holder so you can keep yourself hydrated and energized during your workouts. There’s also an USB charging port for your devices and a speaker so you can listen to music and remain motivated.

Bowflex BXE216 assembly is a straight-forward process. The elliptical comes with a detailed manual that will help you get through the assembly. The manual will show you all the pieces, as well as the steps, and they tools you need. There are also assembly videos to guide you. Assembly will take a couple of hours, which is quite standard, and you should have someone to help out. After all, the elliptical has many parts and some of them can be heavy.

When it comes to tools, you will need different types of Allen wrench and screwdrivers, which are provided for you. The manual also recommends you get a pair of scissors or an X-Acto knife, but these are not provided for you. You can assemble the Bowflex BXE216 without much issue. But if you don’t want to go through the assembly process yourself, you can always hire a professional to do this for you, for a price.

Bowflex BXE216 Warranty, Price, and Shipping

The Bowflex BXE216 offers an amazing warranty package and it’s one of the reasons this elliptical is such a good option. They offer a 15-year warranty for frame, 5-year warranty for mechanical parts and electronics, and a 2-year warranty for labor. This warranty package provides the right amount of coverage and they will have your back.

To register your warranty, you’ll need to go to their website or call 1 (800) 605 – 3369. If you have any doubts or are experiencing issues with the elliptical, you can contact them at the same number. There’s also a 6-week money-back guarantee if you’re not satisfied with the purchase!

You will be able to find this Bowflex BXE216 on Amazon at the price of $1,799 with free shipping. Compared to the Bowflex BXE116, this one is a lot more affordable and it provides virtually the same features. It’s just as long-lasting, high-quality, and complete. The BXE216 will allow you to reach your fitness goals thanks to all the workout programs and options you have to challenge yourself while still enjoying the process thanks to all the entertainment options it provides.

Bowflex BXE216 Pros and Cons

  • 35-pound flywheel and super smooth and quiet workouts
  • 22” stride length and 10-degree maximum power incline
  • Speaker integrated sound system and Cushioned and oversized medals
  • Multi-grip handlebars that support multiple positions
  • 11 built-in workout programs and large, 9-inch full-color display
  • Media shelf at the top of the console for entertainment
  • 4 user-profiles and Bluetooth technology
  • Compatible with multiple fitness apps
  • Wireless heart rate receiver and chest strap
  • Speed and resistance controls built into the handlebars
  • Charging port for mobile devices and water bottle holder
  • 400-pound user weight capacity and great warranty package
  • It’s a heavy machine and difficult move
  • Not suited for small/short trainees
  • Fixed stride length
  • The incline is only 10-degree adjustable

Bowflex BXE216 Final Verdict

The Bowflex BXE216 is the premier model of the Results Series, so it’s definitely worth your consideration. It features a long stride, a heavy flywheel, 11 workout programs, a large display, and many other accessories so you can keep yourself motivated and energized during your training. It’s a great deal for the price and it will last you for a lifetime!

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Sayed Hamed Hosseiny
Sayed Hamed Hosseiny

Hi, my name is Sayed Hamed Hosseiny. I am a professional health and fitness trainer with nearly 20 years of experience using ellipticals, rowing machines, and spin bikes. I also have my own EU-based Rock Fitness Pro fitness brand where I design, import and sell exercise equipment such as rowing machines and spin bikes. I and writers on my team also often receive fitness equipment to review and evaluate their functionalities and performance from tens of different exercise machines manufacturers. Fitness equipment tips, guides, reviews, and comparisons on this website are my opinion (and opinions of my fitness expert colleagues) based on tens of criteria. I never accept payment to write reviews of products or say positive things about fitness equipment products. If brands are interested to have me review their rowers, ellipticals, or spin bikes, they can get in touch with me via email provided on the contact page and send a sample of their product.