Body Solid E400 Elliptical Review: A nice compact elliptical

Body-Solid E400 Overview

The Body Solid E400 is the second entry on the Endurance Series and it’s an amazing trainer you can take advantage of. If you’re looking for new equipment for your home gym, this could be a great option for you. The Body Solid E400 elliptical features a center drive that’s patented and it has a low center of gravity. This means it provides a quiet workout that’s super smooth as well, which is exactly what you need when you’re at home so you don’t bother your family or your neighbors.

The Body Solid E400 elliptical trainer is full of many great features that allow you to unlock the full power of the machine. For instance, it features an adjustable stride from 17 to 21 inches. This means the Body Solid E400 home elliptical can fit users of all heights and it provides a comfortable experience. This is a full-body workout machine that will allow you to engage your lower and upper body for more calorie burning and toning.

The Body Solid E400 trainer is adjustable and it provides 20 different resistance levels so users can challenge themselves. It also features wireless heart rate control, it includes a chest strap, it provides 12 workout programs, 2 user profiles, and several accessories that allow users to have a great experience. In today’s Body Solid E400 review we’ll learn everything about this machine so you can determine if this is the right fit for your home gym. You’ll find this trainer provides the complete package, so it’s worth your consideration!

Body Solid E400 Review and Details
Heart Rate:
Pulse and StrapsPower Source:AC Adapter
USB Charging Port:
NoDisplay:Backlit LED
Center DeriveFlywheel Weight:N/A
5-Year Parts | 1-Year LaborCompact:Yes
Machine Weight:250 LbsFolding:No
Dimensions:50″L x 31″W x 66″HSpeaker:No
Max user weight:300 LbsCooling Fan:No
Resistance: 20 levels, magneticMedia Shelf:No
Incline Ramp:FixedBottle Holder:Yes
Stride Length:17” to 23” ManualHandlebars:No Built-in Controls
Programs: 12Verdict:Good Value Under $2000

Body Solid E400 Review and Specs:

The Body Solid E400 has a maximum user weight of 300 pounds, which means it can accommodate users of all sizes. The more weight the machine can handle, the more stable will your workouts be, so that’s a big plus. The Body Solid E400 dimensions are 50″L x 31″W x 66″H. This is a compact elliptical machine that won’t require that much space in your home gym, which is ideal for many people.

The design of the Body Solid E400 is so compact because they wanted it to be more modern. After all, people prefer equipment that saves space, so they made sure you didn’t have to sacrifice all this machine has to offer. Because the stride of this machine is adjustable up to 21”, the Body Solid E400 can accommodate users of all heights. Everyone in the home will be able to take advantage of this elliptical, which adds to the overall value of this machine.

The Body Solid E400 is not foldable and it’s a bit heavy at 250 pounds, but it comes with a transport handle and transport wheels at the front so you move it around without too much trouble. It won’t be difficult to find the perfect spot for it. Overall, this home elliptical offers users everything they need to reach their fitness goals in the comfort of their own home. Let’s continue with the Body Solid E400 review to learn more about what this elliptical has to offer as the perfect elliptical for your home gym.

Body Solid E400 Monitor

The Body Solid E400 comes with a 2-window, 10 by 14 inches, color LED display that’s very user-friendly because it features functional buttons and program controls. There’s a message window on the display which will show you messages, time, distance, speed, calories, pulse, stride per minute, calorie per hour, resistance level, and the name of the workout programs. The Body Solid E400 allows users to set up two user profiles and the profile window will display your program profile, tension bar, heart rate bar, lap progress display, and lap counter.

Another great thing about the Body Solid E400 offers a ton of workout programs. It comes with 6 preset programs, including Mountain, Hill, Random, Interval, Interval Mountain, and Interval Speed Training. There are also 5 heart rate control programs you can take advantage of. The Body Solid E400 heart rate control programs are designed to change the resistance level automatically so your heart rate can stay at a predetermined level. The Body Solid E400 also features a manual mode so you can customize your workout.

Of course, the Body Solid E400 is heart rate compatible and it comes with a chest strap to measure your heart rate. There are also pulse sensors on the stationary handlebars so you can use that if you don’t like the chest strap. Unfortunately, the Body Solid E400 doesn’t feature Bluetooth, so you won’t be able to use fitness apps or export your data. There’s also no charging port on the Body Solid E400, which is something to keep in mind.

Body Solid E400 Stride and Incline

The Body Solid E400 features an adjustable stride that ranges from 17 inches to 23 inches, which means it will fit users of all sizes. The stride is super easy to adjust, so everyone will be able to do it without any trouble at all. The stride on the Body Solid E400 is easily one of the best features it has to offer because it allows all users not only the perfect fit, but also comfort and safety during their workouts. The Body Solid E400 is fully adjustable, not only when it comes to stride, but also when it comes to resistance levels. Users will be able to fully adjust their experience.

It’s important to keep in mind that the stride on the Body Solid E400 is not electronically adjustable, so it won’t automatically adjust to whatever workout program you choose. You’ll have to adjust it yourself, but it’s super easy, so this is not a deal-breaker. The Body Solid E400 doesn’t have an incline. In fact, Body Solid elliptical machines often lack an incline, which is what allows users to replicate hill climbing and add another layer of challenge to their workout.

However, that doesn’t mean the Body Solid E400 elliptical trainer is not a challenging machine! As discussed before, the Body Solid E400 provides many workout programs and they will all help you burn calories and tone your muscles. They’re all challenging enough for users of different fitness levels. Plus, the Body Solid E400 resistance provides 12 different levels so you can adjust the challenge of your workout!

Body Solid E400 Handlebars and Pedals

The Body Solid E400 features two sets of handlebars; it comes with moving handlebars to engage your upper body and stationary handlebars. The moving handlebars on the Body Solid E400 are not multi-grip, so you won’t be able to try different positions to target different upper body muscles. Even so, you’ll still engage your upper body for a full-body workout and you will feel the burn all over. The moving handlebars are comfortable and they are also rubberized for your safety.

The stationary handlebars on the Body Solid E400 are right in front of you and they will allow you to stay comfortable during your workouts when you don’t want to engage your upper body. The Body Solid E400 stationary handlebars also feature pulse sensors, so when you use them, they will read your heart rate and you’ll be able to keep track of it on the console. This is a great second option to have for people who don’t enjoy wearing the wireless chest strap that comes with the machine.

The Body Solid E400 features pedals with a lower step-up height so you can comfortably get on the elliptical. The pedals are designed to prevent strain on your knees so you don’t get any aches and pains. This will make for a more enjoyable user experience. The Body Solid E400 also features close pedal spacing, which will reduce hip fatigue. This will allow you to work out for longer because it provides more comfort. Overall, the Body Solid E400 features great handlebars and pedals that contribute greatly to user comfort.

Body Solid E400 Accessories and Assembly

One of the drawbacks of the Body Solid E400 is that it doesn’t feature as many accessories as other ellipticals in this price range. Usually, they feature a tablet holder, a charging port, Bluetooth, and some of them feature cooling fans, speakers, and other accessories to add to the user experience. However, this elliptical is different. The Body Solid E400 is focused mainly on what you can get out of it as a trainee. It features all the workout programs you can want and 20 resistance levels for a greater challenge. The Body Solid E400 does come with a water bottle holder so you can keep yourself hydrated.

The Body Solid E400 assembly process is quite straightforward. One of the best features of this elliptical is that it’s space-saving, so they made an extra effort to make sure the machine is easy to assemble and easy to store. The Body Solid E400 manual is easy to follow and they broke down the assembly process into 10 easy steps. It’s recommended you get an extra pair of hands and the assembly process will take less than 2 hours as a whole.

The Body Solid E400 provides everything you need in the package, so make sure you keep everything until assembly is done. Follow each step of the manual carefully and don’t skip anything. If you need any customer support you can call them at 800-556-3113 where they’ll be available for technical support from Monday to Friday, from 9am to 5pm CST. You can also send them an email at in case you’re having issues with the equipment.

Body Solid E400 Warranty, Price, and Shipping

The Body Solid E400 provides an amazing warranty. They give you a lifetime warranty for the frame, 5-year warranty for the parts, 2-year warranty for electronics, 1-year warranty for labor, and a 6-month warranty on wear items. Of course, the warranty is extended only to the purchaser and your purchase receipt is the proof of the date of purchase so make sure you keep that.

It’s important to note that the Body Solid E400 warranty is valid only if you’ve assembled it correctly and according to the instructions they’ve provided. The warranty on the Body Solid E400 covers the repair or replacement of the machine if it’s defective or malfunctions at any point. They will replace parts as well if necessary and they may replace them with new parts or serviceable used parts.

You can find the Body Solid E400 on Amazon as well as other retailers. The average cost for this machine is from $1,980 to $2,600. This is a mid-range machine that has a ton to offer and it’s very valuable to users. People love the machine and have taken a lot of advantage of it to reach their fitness goals.

Body Solid E400 Pros

  • Patented center drive design.
  • Solid build and Premium hand grips.
  • Adjustable stride up to 23 inches.
  • Balanced frame that prevents rocking for a super stable workout.
  • Stationary handlebars and moving handlebars.
  • Pulse sensors on stationary handlebars.
  • Low step-up height and Handles for transport.
  • Compact design and 300 pounds user capacity.
  • Wireless heart rate and chest strap included.
  • 20 resistance levels and great warranty.
  • 12 workout programs and 2 user profiles.
  • It accommodates users of all sizes.
  • It provides a challenge for all fitness levels.
  • It’s easy on the joints and it’s comfortable.

Body Solid E400 Cons

  • No speakers.
  • No Bluetooth.
  • No cooling fans.
  • No media shelf.
  • It’s not foldable.
  • No incline adjustment.

Body Solid E400 Final Verdict

9.3Expert Score
Body Sold E400 Elliptical Trainer

The Body Solid E400 is the perfect machine for users of all fitness levels. It also accommodates all kinds of users, so it’s perfect for your home gym. It provides all the features people need to challenge themselves and enjoy different types of workouts. Overall, it’s the complete package for people who don’t mind the lack of accessories because they care more about performance than anything!

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Sayed Hamed Hosseiny
Sayed Hamed Hosseiny

Hi, my name is Sayed Hamed Hosseiny. I am a professional health and fitness trainer with nearly 20 years of experience using ellipticals, rowing machines, and spin bikes. I also have my own EU-based Rock Fitness Pro fitness brand where I design, import and sell exercise equipment such as rowing machines and spin bikes. I and writers on my team also often receive fitness equipment to review and evaluate their functionalities and performance from tens of different exercise machines manufacturers. Fitness equipment tips, guides, reviews, and comparisons on this website are my opinion (and opinions of my fitness expert colleagues) based on tens of criteria. I never accept payment to write reviews of products or say positive things about fitness equipment products. If brands are interested to have me review their rowers, ellipticals, or spin bikes, they can get in touch with me via email provided on the contact page and send a sample of their product.