From spin bikes to rowing machines, from fitness tips to nutrition guide, from single product reviews to top ten lists and comparisons, discover the best of health and fitness information through my blog posts.
Ellipticals, what comes to mind when you hear that word? Most will say cardio machine! This is because the elliptical will improve your cardiovascular health
Spin bikes have been around since the 80s, and from the look of things, they are here to stay. How did they come about? We
You have probably seen an elliptical trainer machine around, haven’t you? I hope you have because an elliptical machine is so popular that you could
Home > Home Exercise Equipment > Best Home Gyms Reviews and ComparisonsBy BEMH • Updated: February 20, 2022 With The Best Home Gyms that We
While it’s good to own an elliptical trainer, proper cleaning is what determines if it would last or not. With your busy schedules, it’s very
When looking for a new indoor rowing machine, one of the first choices you will have to make is what type of resistance you will
Looking to grow your confidence as a new cyclist and improve your riding experience? Then it would interest you to know that there are cycling
Indoor cycling, it’s not easy, but it’s so much fun. When I first started, I found it very challenging and wasn’t used to the intensity.
Indoor cycling I highly recommend it to anyone. Cycling at home has incredible benefits not just physically but mentally too. Many people take up indoor
